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  • My Yoga Journey
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  • Home
  • Blog
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    • My Yoga Journey
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Workout Wednesday – AMRAP #3

November 6, 2013 //  by Di Hickman//  Leave a Comment

wedsworkoutnew

Welcome to another edition of Workout Wednesday! I tried to get this done yesterday but the video camera battery was dead, then it was too windy, and then too dark so I just gave up yesterday and decided to do it today! Then this afternoon I was having issues with movie maker software!!! Urgh! Thinking I’m needing to invest in some good equipment and software soon… Anyway, here is todays workout!

As always I’ve done a graphic for instant viewing and pinning to pinterest 😉 These are handy for keeping on your phone too! If you do an AMRAP or TIMED workout post your numbers in the comments (here or youtube!) I love a challenge!

2013- nov-6-WOWdi

More workouts are available on my youtube channel!

Previous Post: « Race Recap – (inaugural) Hard Rock Cafe 5k
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Hi, I’m Di. A yoga teacher with over 20 years experience in the health and wellness industry. My mission is to give you information so you can be fitter, healthier, stress-free and happier (no, seriously).

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