Occassionally, it can be the simplest of yoga poses that can cause the most strain and tension. It's the ones we do regularly that can often be the ones that we pay such little attention to we don't realize the impact we're having on our body. In this post, we'll discuss Happy baby pose, how to do it, modifications, variations and contraindications. Happy baby is an asana where we should be striving for less effort and more relaxation. However, in this never ending quest to do the pose …
How to do Happy Baby pose – modifications & variationsRead More