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Di Hickman

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  • My Yoga Journey
  • Connect
  • Privacy Policy & Disclosure
  • Home
  • Blog
  • About
    • My Yoga Journey
    • About Me
  • Virtual Yoga Classes
  • Connect
    • Press
      • Media Kit
  • Resources
    • Sign up
    • Privacy Policy & Disclosure

gym

5 thngs join a gym

5 things to look for when joining a gym

January 6, 2017 //  by Di Hickman

It's the busiest time of year for fitness and health clubs. This is the crazy period. Believe me I work at these places... I know! It's the time of year when everyone comes out of hiding. Like they suddenly remember they have gym membership. Plus, you see a HUGE influx of new members. The question is, with so many options which facility do you choose? Even in our small city we have 5 large gyms. That's not counting the pilates studio, yoga studio, cardio barre, the YMCA, dance studios, crossfit …

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MAKE MOST OF GYM TIME

5 Gym time saving tips

September 18, 2015 //  by Di Hickman

Ever been to the gym to workout and got so little done you barely broke a sweat and wondered why you bothered in the first place? Yeah I see you in the gym. Chatting to your friends, moving your water bottle from machine to machine while you sit and check your phone. Ain't nobody got time for that, so use these Gym time saving tips to save time and get more done. Gym time saving tips Stop talking. You've seen the meme right - "headphones in, world off". That means you zip your lips and you …

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