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Di Hickman

discover how to live your yoga, and love life

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  • My Yoga Journey
  • Connect
  • Privacy Policy & Disclosure
  • Home
  • Blog
  • About
    • My Yoga Journey
    • About Me
  • Virtual Yoga Classes
  • Connect
    • Press
      • Media Kit
  • Resources
    • Sign up
    • Privacy Policy & Disclosure

coloring page

Free monthly Coloring page for adults. Sign up to get a new printable in your inbox each month. October 2020 features Dia De Los Muetas sugar skull designs. Each month has a quote and themes range from geometric shapes, to flowers and mandala. Whether you are an adult coloring to reduce stress or aid meditation, this is a fun way to get creative. Just print and color.

Free skull coloring pages printable for adults

October 1, 2020 //  by Di Hickman

Since January 2020 I've been creating a printable coloring page each month, and giving it away to my email subscribers. October features my favorite holiday, Halloween! As such I decided that this month I'd create a skull coloring pages printable. You can read my previous post to discover all the benefits of coloring for adults. Basic benefits include: Reduces levels of stress & anxietyLower blood pressureIncrease mindfulness & Improve focusHelps combat depressionIncrease motor …

Free skull coloring pages printable for adultsRead More

recovering perfectionist

Tales of a recovering perfectionist: The closet

June 1, 2020 //  by Di Hickman

As a recovering perfectionist "perfect" is a word I've eliminated from my vocabulary. It's unobtainable. An illusion. And yet, for the majority of my life something I would strive so hard to live up to. However, just like an addict I often find myself relapsing. And, so begins the story of the closet... When lock-down started I had one major goal: To remodel our spare room into my own private yoga studio. Somewhere I could practice yoga, hold virtual classes, and create content. It seemed …

Tales of a recovering perfectionist: The closetRead More

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