Lately, I've found myself sitting a lot. Whether it's to edit video, in zoom meetings, or binge watch Hannibal on Amazon Prime. Either way, my butt has been in a chair more than I'd care to admit. So, I've each day I've been doing a little yoga to reset the natural curves of my spine. Which has turned into a 15 minute yoga for posture class. Disclaimer: Links in this post may be affiliate links If I'm honest, my own practice for posture can be anywhere from 10-30 minutes. It really …