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Di Hickman

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  • My Yoga Journey
  • Connect
  • Privacy Policy & Disclosure
  • Home
  • Blog
  • About
    • My Yoga Journey
    • About Me
  • Virtual Yoga Classes
  • Connect
    • Press
      • Media Kit
  • Resources
    • Sign up
    • Privacy Policy & Disclosure

balance

Yoga workout for balance & core

October 15, 2021 //  by Di Hickman

Lately, it seems that everyone I know is feeling a little out of balance. For me, this has manifested physically as my vertigo has returned. So recently I've been re-evaluating, and even took some time off. In my practice, I've been working on a standing yoga workout for balance and core using a yoga block. If you can’t view the embedded video above, you can view the video on YouTube. Maybe add it to a playlist? Above all, remember to subscribe to my channel. New videos are uploaded …

Yoga workout for balance & coreRead More

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