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  • Home
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Resistance Tubing Butt Blaster Workout 20140507

May 7, 2014 //  by Di Hickman//  2 Comments

10 min butt blaster workout 20140507

Urgh what is with the weather lately? Last weekend was all fine and I SHOULD have just gone outside and got my video done, but I didn’t. And then yesterday my camera battery was dead (plus I had college work) and today it’s windy again. Mother nature needs a tune up 😉 Or I need to get  into a routine, something needs to happen, lol! So this weeks workout is a BUTT BLASTER. Yep all about the ass today and I used a resistance tubing, but you can do this without tubing, or you could use ankle weights.

As usual feel free to share the video link with friends, facebook etc, and remember if you cannot see the video go check out my youtube channel and view it from there! As always the above pic in pinable so you can pin straight to pinterest as is the image below :)

10 min butt blaster workout 20140507 graphic
 The videos are so fun to do, though time consuming so I need to get on a schedule! I’ve been scrawling ideas in my planner for future workouts, and vlogs but if you have any ideas or suggestions leave them in the comments below!

pilates abs and ass workout 20140429 - A

 

In the video I used a resistance band, you can find them at Target , Walmart  or Amazon. These are great for taking on vacation, and with Summer around the corner these would be a great buy for slipping your suitcase!

pilates abs and ass workout 20140429 - B

 This outfit is from Target by the way. LOVE the Champion clothing there. This is from Summer/Fall 2013. The Champion clothing is very reasonably priced and lasts AGES! The shoes are Brooks PureFlow. I love my Brooks shoes!!! These had yellow laces but I switched them for some Lock Laces, I’m seriously addicted to Lock Laces. ALL my shoes have them now.

pilates abs and ass workout 20140429 - C

The mat was a free gift I got AGES ago. Love getting freebies 🙂 I have some more stuff to review soon so I’ll be sharing more on that soon. I want to do video reviews too.!

pilates abs and ass workout 20140429 - D

For some reason I cannot fathom the camera I use to record the video also takes still photos and it chose the LAST section to do this and gave me this shot which I just found funny and thought I’d share!…

pilates abs and ass workout 20140429 - E

As always leave comments with feedback, or questions!

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Reader Interactions

Comments

  1. Laura Hirko

    December 3, 2015 at 8:40 pm

    Thanks for the butt workout!!

    Reply
    • Di Hickman

      December 4, 2015 at 4:04 pm

      You got it girlfriend!

      Reply

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Hi, I’m Di. A yoga teacher with over 20 years experience in the health and wellness industry. My mission is to give you information so you can be fitter, healthier, stress-free and happier (no, seriously).

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