It’s LAUNCH day for Les Mills programs at Golds Gym So Cal. I’m glad I waited till I’d taught this release to post this as I wasn’t loving this release but from the feedback I got yesterday I guess it was a hit with the members!!! As with all releases there is good and bad. I wasn’t sold on the partial ranges in this releases but it does switch things up so that’s good I guess?The playlist is below, and the full tracklist is available on iTunes.
I have to say that this is a hit and miss release for me. Sometimes the old ones are the best and we all have tracks we go back to playlist after playlist, because they WORK or are just FUN! This release IMO is saved only by track 2 and 5. The warm up is ok, same stuff at previous releases…. but 3, 4 and 6 are gone after 2 weeks for me. Track 3 is just so-so, but there are better tracks from older releases, track 4 is a great catchy song but terrible choreography. Not sure what Dan and Susan were thinking with that one? Track 6 honestly those standing rows etc just don’t work for the average class member. Let’s go back to the old track 6’s of release 3 please! The playlist is below, and the full tracklist is available on iTunes.
What did you think of the new releases?