As things slowly return to some semblance of “normal” I feel like a bear coming out of hibernation. Poking my head out of my cave, slightly dazed, confused, and yet at the same time seeing the World with new eyes. Since I got my vaccines I’ve returned to in-person classes, and clients. Heck, I’ve been to Disney California. Twice! While I find myself slowly returning to a semblance of normal, we need to be reminded to be thankful for what we have, and to seize each and every opportunity that comes our way with a grateful heart.
Life, my friends is a journey. We all have the same destination, and I don’t know about you but I want to prolong this journey for as long as possible. That means rather than over-analyzing (as I am prone to doing) instead I am saying yes to living a life of purpose, passion, and fulfillment. This is heavy on my heart lately as my mother is enduring dialysis three times a week, and a close friend is fighting stage 4 cancer. A stark reminder that gratitude is paramount. While I may lament about not having enough time, their battles put things into perspective. Life is a journey, enjoy the ride. You never know how long it will last.
As art imitates life, all this is the reason behind the journey quote coloring page this month. Coloring is a great way for anyone to reduce anxiety and relieve stress. Even if just for a short while you can switch off and relax. Plus it’s a great alternative to meditation when your mind just won’t let go.
If you’re interested in more coloring pages by signing up you’ll get access to ALL my free coloring pages. There are currently 18 free printables including this journey quote coloring page. For more coloring pages check out my Etsy store.
This journey quote coloring page has helped me stay focused and grounded over the last few days as I find myself overwhelmed. It’s my hope that these printables also help you in some way too.
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Questions
- Are you signing up for your free journey quote coloring page?
- How is your experience so far with life returning to “normal”?
- Do you color to reduce stress/anxiety? Does it help?
Somatic Yoga for Shoulder Mobility