As I already posted the BodyPump playlist for release 82, I figured let’s do CXworx 7 too! I get asked a lot about the music playlists for the new releases (almost as much as my spin playlists) I figured I’d just post them to my blog. Now these may not be the EXACT mixes you hear in class, those are often tailor made for us by the music guru’s Les Mills.
Warmup : End Of Time (Beyoncé)
Core Strength 1 : Alive (Dirty South & Thomas Gold feat. Kate Elsworth)
Standing Strength 1 : Know Your Enemy (The Distort)
Standing Strength 2 : Little Bad Girl (Bbop & Roksteadi Radio Remix) (Candid)
Core Strength 2 : Feel So Close (Calvin Harris)
Core Strength 3 : I Don’t Need It (Jamie Foxx)