Yup it’s that time again, BodyPump release 86!!! I’ll be teaching it Saturday morning, along we cxworx 11… and then Thursday is my first Combat 56 class! Today I’ll be sharing BodyPump 86 playlist, then later in the week cxworx 11 and Thursday will be BodyCombat 56. I stagger it so it’s not in your face all at once! Anyway here is the playlist for Bodypump 86…
I’m loving this new BodyPump release! New music, new moves, new workout! It feels amazing. As always there are tracks I’m not completely head over heels for and this release it’s the abs track. Been a while since a core track has just been kinda blah for me. I like the hip bridges but just don’t feel like it should be in the core track… My abs feel cheated 😉 But also rested as Saturday I have to teach cx right after bodypump… so not all bad 😉 So far I am loving chest, back and triceps the best and the lunges has a nice twist with the squat overhead press calf raise combo.
Here is a link to the songs on Amazon. I cannot get the playlist to function on iTunes and it seems all my previous playlist links no longer work 🙁 I’m pretty pissed right now at iTunes keep changing things! I loved the days of Ping Playlists, ah well “progress” doesn’t always work how you want it to!
- I cry
- In the Clear
- Your Body
- Champione 2012 – not available
- 50 ways to say goodbye
- Dark Side
- Don’t you worry Child
- We’ll be coming back – exact Les Mills version not available on Amazon
- She’s so mean
Apologies for no iTunes listing but it’s just NOT working for me 🙁 I’ll do some research and see if it’s just me but it seems they’ve just deleted the option for playlists?
I’ll be posting cxworx 11 and bodycombat 56 soon!