As I get asked a lot about the playlists for the new releases (almost as much as my spin playlists) I figured I’d just post them to my blog. Now these may not be the EXACT mixes you hear in class, those are often tailor made for us by the music guru’s Les Mills. The Les Mills playlist is below,
Warm Up: Raining Diamonds – Ricki-Lee
Squats: Someone Like You (Kris McTwain Club Edit) – N-Finity
Chest: I Like How It Feels – Solitary Phase
Back: Bring Me To Life (Hands Up Club Mix) – Jan Wayne
Triceps: Bad Case Of Loving You – Secret Appendix
Biceps: Bottoms Up – Nickelback
Lunges: Ecuador (Bad Behavior Remix) – Sash!
Shoulders: Be Cool 2011 (DJ From Mars Club Remix) – Paffendorf
Abs: Feel So Close – Calvin Harris
Stretch: Time To Say Goodbye – il Divo
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