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BodyCombat 53 Playlist

October 20, 2012 //  by Di Hickman//  2 Comments

 

So, if you don’t check the blog very often you won’t know that I’m now trained in BodyCombat. What does that mean? It means ONE MORE PLAYLIST each quarter! Whoohoo! BodyCombat has some awesome music too, so I’m super pumped for that. Great for ALL workouts. Especially for some for running, if you like fast songs like I do 🙂 Again the iTunes ping playlist  has gone and I am hoping these links work: BodyCombat 53 on iTunes a LOT of these tracks weren’t available on iTunes in there class format, so linked to alternatives. Les Mills puts lots of $$ into their remixes 🙂 Which makes the classes JUMPIN’!

1a – Written in the stars (sunny dee remix) : Jason Born [Les Mills Remix]

1b – Are you ready for this? : Friday night posse [not available on iTunes]

2 – Rock N Roll all night : Hicking Import  [Les Mills Remix]

3 – Shine on (hixxy remix): R.I.D

4 – Sweet Dreams : Misled Lizard

5 – True Believer (Styles and Breeze remix) : E-Type  [not available on iTunes]

6 – Swagger Jagger : Cher Lloyd

7 – Blade (Re Con Remix) : Ali Payami

8 – Summer Rain : Breeze

9 – Bangarang : Skrillex

10 – Is anybody out there : Soldier TV  [Les Mills Remix]

 

Hard to pick a favorite track from this release, but my least favorite: Swagger Jagger! Urgh! Just because that was my presentation track in training and I had to listen to it OVER and OVER. Favorite for me would be 1b (warm up legs) and 7 (muay thai). You hear track 7 and you just gotta MOVE! LOVE LOVE LOVE! Classes launch this week at Golds Simi and I’ll be team teaching with my best buddy Julie Sunday at 8am so be there! I’ll also be teaming up with Joel on Tuesday nights 6:10pm at Thousand Oaks Golds 🙂

What’s your favorite track?

Previous Post: « 1st Dirtbike ride in 18 months – getting the monkey off my back!
Next Post: Halloween Playlist – Spinning Workout 2012 halloween playlist»

Reader Interactions

Comments

  1. Heidi DiNardo

    October 20, 2012 at 7:40 am

    LOVE this. Hoping to come tomorrow as I overslept this morning and woke up at 8:10. 🙁

    Reply
    • WorkoutWithDi

      October 20, 2012 at 2:14 pm

      I’ll be there with Julie! Seems to be the story of the day (oversleeping) cos it was quiet at the gym this morning. Most of the comments I heard were “my *insert body part* hurts from bodycombat!”. hahahahhaha

      Reply

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Hi, I’m Di. A yoga teacher with over 20 years experience in the health and wellness industry. My mission is to give you information so you can be fitter, healthier, stress-free and happier (no, seriously).

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