Ok time to share a recipe. It's been a while since I shared a HUMAN food recipe afterall ;) Been kinda caught up in dog biscuits, lol! Anyway today I thought I'd share the recipe for the easy eggplant parmesan (above). If you're a regular blog reader you'll know I have ZERO patience and looking at the eggplant parmesan recipes all about dipping the eggplant in egg and breadcrumbs, well they lost me after slicing the eggplant. Sorry but it HAS to be healthy, tasty and EASY for me to want …
nutrition
Review – CORE Foods
Before I went to England in January/February I signed up to take part in a review for CORE foods. Just before we were due to leave they contacted me telling me the food was due to arrive, as I knew I'd be out of the country I asked them to delay till I got back and they agreed :) When I got home mid February my sample pack arrived later that week. I want to thank CORE foods for their understanding. I really wanted to do this review and they accomodated my last minute travel plans. So on with the …
Recipe: Waffle day – oat flour protein waffles
Today is National waffle day and to celebrate I thought I'd share a waffle recipe I made recently. As always I take a recipe, and then switch out ingredients to make it healthier, cleaner, and wheat free. You could substitute whole wheat flour (no white flour!) instead of the oat flour, or try some other flour for shits and giggles! Ingredients: 1 1/2 cups of Oat Flour (I used Trader Joes) 1/4 cup of protein powder (I used Trader Joes Soy Protein Powder) 2 Tablespoons ground …
Review: Trader Joes Soy Yogurt
So recently I tried to go vegan, I've been vegetarian for 20 years and figured it was time to take the final push. That didn't work out so well but we tried some new foods and I figured they deserved a proper burial review. I reviewed the cultured coconut yogurt milk previously and this was the other desert option I tried. Listed as Vegan and Gluten free right on the container this Soy Yogurt caught my eye immediately on our vegan shopping trip. I picked up this large 24oz vanilla, and a couple …
Review: Trader Joes Cultured Coconut Milk
Todays post I thought I would do a review of a product I picked up recently at my grocery store mecca (Trader Joes). Anyone else love that place as much as I do? Seriously, much love!!! Anyway as we've been trying to make a few changes at home to a more vegan way of eating (more on that at the end of the month when I do a recap) I was in full lookie loo mode grocery shopping last week and spied these 'new' products in the chiller cabinet! Well they were new to me, I guess if you don't look for …