AIM for your Dreams - One Day Retreat
Spend the day with us at the Krishnamurti Center in Ojai. In this beautiful location we will explore yoga, AIM, meditation and more. We will guide you in shooting towards, and successfully achieving, your best life. Please bring a yoga mat, strap, blocks, a blanket and a packed lunch.
$100.00 minimum donation (all proceeds will go to Lighthouse for Women & Children Rescue Mission).
Donate additional funds or clothing at either Yoga Nook studio or at the event.
- 9:00am Welcome and introductions
- 9:30am Opening Ceremony
- 10:00am Yoga/AIM session
- 11:30am Meditation
- 12:00-1:15 LUNCH
- 1:30pm Posture & Coloring
- 2:30pm Pranayama/Pairs
- 3:15pm Restorative Yoga
- 4:00pm Closing ceremony
MORE COMING SOON!